Sri Vijaya Puram (Port Blair), April 7: A pre-Yoga Day programme was conducted at PM SHRI Girls Senior Secondary School in Sri Vijaya Puram on April 4, 2026, focusing on promoting physical well-being and mindfulness among NCC cadets.
The event was organised as part of activities leading up to Yoga Day, with participation from cadets who engaged in yoga sessions aimed at improving health and overall fitness. The programme highlighted the role of yoga in enhancing physical strength, mental focus and daily discipline among students.
Officials stated that the initiative was designed to encourage young participants to adopt healthy practices through regular physical activity. The session involved guided yoga exercises, with an emphasis on maintaining balance between physical and mental well-being.
Participants reported feeling refreshed and energised after the session, reflecting the immediate impact of the programme. The event also drew appreciation from teachers and Associate NCC Officers, who noted the importance of integrating such activities into routine school schedules.
The programme focused on creating awareness about the benefits of yoga among students and aimed to build long-term interest in wellness practices. The response from participants indicated a willingness to continue yoga as part of their daily routine.
Teachers and NCC officials expressed interest in making yoga a regular feature within the school’s activities, citing its role in improving concentration, fitness and stress management among students.
The initiative forms part of broader efforts to promote health-oriented activities in educational institutions, particularly among NCC cadets, ahead of Yoga Day observances.
The programme concluded with participation from cadets and staff, reinforcing the importance of physical well-being and mindfulness in academic environments.
