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Stress Management Program Held for Children in Care Institutions in Andaman and Nicobar Islands

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In a move aimed at promoting mental well-being and resilience among children in Child Care Institutions (CCIs), the State Child Protection Society (SCPS), under the Directorate of Social Welfare, organized a Stress Management Program in collaboration with Pankh NGO. The initiative focused on helping children cope with examination-related stress through practical techniques and interactive sessions.

The program began with a welcome address by Dr. Shweta, Nodal Officer of Mission Vatsalya, who highlighted the importance of emotional support for children in care institutions. Dr. Nidhi Prakash, Clinical Psychologist from the National Health Mission (NHM), served as the resource person for the session. Using grounding exercises, resilience-based activities, and guided interactions, she taught children strategies to manage stress effectively.

Participants were introduced to study techniques designed to enhance concentration and academic performance, including Active Recall and the Pomodoro Technique. These methods were explained as practical tools to help children organize their studies and improve focus during exam preparation.

Komal Anand, Founder of Pankh NGO, encouraged the children to confront academic challenges with confidence. She emphasized the importance of self-belief and seeking guidance when needed to overcome stress and perform optimally in their studies.

In the concluding session, Rehaneth Begum, Program Manager of SCPS, sensitized children about key welfare schemes and support services available under the Directorate of Social Welfare. These included Mission Vatsalya, which focuses on the care, protection, and rehabilitation of children in need; the Child Helpline (1098), which provides round-the-clock emergency assistance, counseling, and referrals; and other institutional mechanisms designed to ensure safety, holistic development, and well-being of children. Participants were encouraged to utilize these services whenever required.

The program ended with a vote of thanks delivered by the In-Charge of Seva Niketan, reinforcing the message of support and guidance available to children residing in CCIs. Officials said initiatives like this are crucial in building emotional resilience and equipping children with coping mechanisms to navigate academic and personal challenges effectively.

Such programs are part of the broader effort by the Directorate of Social Welfare and partnering NGOs to prioritize mental health and well-being among vulnerable children in the Andaman and Nicobar Islands, ensuring they have access to resources that foster academic success and emotional stability.

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