Cycling Sundays promote fitness in Andamans

The Andaman & Nicobar Police, in collaboration with the Department of Sports and the Sports Authority of India, launched its community fitness initiative “Sundays on Cycle” with an early morning cycling rally on Sunday. The event, held under the FIT INDIA Movement of the Ministry of Sports & Youth Affairs, carried the theme “Fitness Ki Dose, Aadha Ghanta Roz”.

The 3-km cycling rally began from the historic Cellular Jail and concluded at Netaji Stadium Gate. Around 65 participants, including police officers, sports officials, and members of the public, joined the drive, showcasing collective enthusiasm for fitness and sustainable living.

The rally was flagged off by Senior Superintendent of Police (District) Manoj Kumar Meena, IPS, and Senior Superintendent of Police (CID) Jitendra Kumar Meena, IPS. The campaign was organized under the supervision of Superintendent of Police (Armed Police Unit) Niyati Mittal, who encouraged participants to make cycling a weekly routine and dedicate at least 30 minutes each day to physical activity for overall well-being.

Adding a personal touch to the event, internationally acclaimed cyclist and Andaman’s own sports icon, ASI Deborah, shared her fitness journey. Ranked among the world’s top athletes, Deborah urged participants to embrace cycling and regular exercise as a way to build discipline, health, and productivity in daily life.

The campaign highlighted not only the importance of fitness but also the environmental benefits of cycling. By encouraging people to replace motor transport with bicycles at least once a week, “Sundays on Cycle” promotes a greener lifestyle aligned with the national vision for a cleaner, eco-friendly future.

With its blend of health awareness, sportsmanship, and sustainability, the initiative has been welcomed as a step toward instilling healthier habits among islanders, particularly the youth. Police officials said the event would continue on Sundays to ensure fitness becomes a community movement rather than a one-time campaign.